The 4 Keys To Increasing Your Energy
The #1 complaint at doctors offices is a lack of energy. Here are the 4 best ways to fix this massive problem.
#1. Better Hydration– The #1 cause of fatigue is a lack of water. If you are tired odds are your body needs more water per day. Try drinking six 20oz bottles of water every day (120oz per day) for a few weeks and watch your energy levels double!
Why just hydrate when you can Y-DR8? Youngevity’s exclusive patented Y-DR8 20oz water bottle not only helps you stay hydrated but it also adds Filtration, Function, and Flavor to your tap water on-the-go!
Filtration– The Y-DR8 Bottle comes with it’s own filtration system built in. Now you can have great tasting filtered water on-the-go.
Function– Want more energy? Just put one of our energy tablets in the top chamber and your energy levels will skyrocket.
Flavor– Our energy tablets have a great pomegranate lemonade flavor making your great tasting water taste even better.
#2. Better Sleep– Millions of people suffer from poor sleep. Research has shown that the average person can get away with only 6.5 hours of sleep per night as long as it is deep sleep. The key to sleeping deep every night and waking up feeling recharged, refreshed, and renewed is drinking this mixture right before you go to bed…
1oz liquid Osteo-FX + 1/2 tsp Bio Nite + 1oz Orange Juice = Amazing Sleep!
This magical cocktail right before bed will make you sleep like a baby again and give you the deep sleep you need to have fantastic energy levels throughout the day.
#3. Better Nutrition– Dr. Wallach has stated many times that “You can trace every health problem, including low energy, to a lack of minerals”. The 60 Essential Minerals are critical to your body’s ability to create energy. People have found that by just taking 1oz of our liquid minerals in the afternoon they have the energy to go another 8 hours. The root cause of why you are tired is because you are mineral deficient.
#4. Better Diet– If you are eating a lot of carbohydrates you are probably experiencing short bursts of energy followed by a massive drop off in energy. The best source for long lasting explosive energy are ketones. Ketones are created in your body when you follow the Ketogenic Diet.
Follow these 4 tips and you will no longer have a low energy problem!