The 5 Steps to Optimal Health

1. Take The Health Evaluation– If you have not taken the Health Evaluation yet, click on the “Home” tab at the top and you will find a link to the Health Evaluation in the bottom left corner.  By taking this evaluation you will be able to identify which nutrients you are severely lacking.

2. Purchase A Healthy Body Pack and The Add-On Products You Need– Click on the “Buy Product” tab in the upper right corner right now to order your Healthy Body Pack and the add-on products that you need.  If you have questions or need help please contact the person who sent you to this website.

3. Clean Up Your Diet– If you continue to eat The 12 Bad Foods you will continue to have health challenges.  If you are serious about increasing your energy, losing weight, and achieving optimal health we highly recommend following The Keto90 Lifestyle.

4. Continue Your Education– Every Tuesday night is “Continuing Education” night at Youngevity. At 8pm EST, 7pm CST, 6pm MST, 5pm PST, Dr. Joanne Conaway covers a new health topic that will help you improve your health tremendously.  Immediately following that call, Brenda Wright, the industry’s top Essential Oil expert, explains the benefits of the different Essential Oils that Youngevity has and why they are the best oils on the planet!  At 9pm EST, 8pm CST, 7pm MST, 6pm PST, Dr. Conaway comes back on the line to do her “Ask The Doctor” call.  Simply email Dr. Conaway your health questions to AskTheDoctor@DrJConaway.com by the previous Sunday and she will answer your questions on this call. Join via Zoom at zoom.us/j/3305913318 The call-in number for these 3 calls is 929-205-6099  Meeting ID#330 591 3318

5. Make A Commitment– Odds are that you have been nutrient-deficient your whole life.  In order to fix your health problems and achieve optimal health, you must make 90 For Life your lifestyle.  Commit to taking your 90 Essential Nutrients and your add-on products every day.  Commit to cleaning up your diet.  Commit to continuing your education every week.  Commit to retaking the Health Evaluation every 30 days.  Commitment is that turning point in your life when you seize the moment to alter your destiny.